Our Services
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Strength and Conditioning
Want to gain an edge on your competition? We’ll work with you to customize a program to get you to peak performance levels. Targeted programs to deliver targeted results. Individual or small-group sessions available.
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Off-Season Training
Join one of our elite groups of hockey players preparing for next season. Tried and true training programs that are sure to have you ready to perform at your best in training camp. Package includes training sessions 5 days/week, use of the BridgeTracker App, nutrition consulting, and a K2 Performance Training T-shirt. This program is offered to junior-aged, collegiate and professional athletes. Register now to reserve your spot!
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Team Training
If you’re a coach or manager looking to get your team physically and mentally prepared to perform their best we can customize programs that will deliver results.
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Online Training Programs
Have access to all the fitness equipment you need, but are looking for some guidance with programming? We can help! Personalized training programs are offered through the BridgeTracker App. The app makes following the program and tracking progress easy with videos to demonstrate exercises. Leave the program design to us so you just have to put in the work.
Our Programs
Elite Offseason Training
Train alongside top-tier hockey players and prepare to dominate next season. Our meticulously designed off-season programs build the strength, speed, and conditioning needed to excel at training camp and beyond.
Programs are available for various age groups, with small group sizes (maximum of 8 athletes) to ensure individualized coaching and attention to detail. Elevate your game with elite-level training—reserve your spot today!
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• May - August (M-F)
• 60-120 min sessions
• $800/mo
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• May - August (M/W/F)
• 60-90 min sessions
• $500/mo
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5x/week (M-F)
$750/month
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• May - August (M/W/F)
• 60-90 min sessions
• $500/mo
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• May - August (Tues/Thurs)
• 60-90 min sessions
• $350/mo