Our Programs

Summer Training Program

Join one of our elite groups of hockey players preparing for next season. Diligently constructed training programs that will ensure you perform at your best in training camp. Packages are available to a variety of age groups. Group sizes are kept to a maximum of 8 to ensure each athlete receives top-level coaching. Register now to reserve your spot!

  • • May - August (M-F)

    • 60-120 min sessions

    • $750/mo

  • • May - August (M/W/F)

    • 60-90 min sessions

    • $500/mo

  • • May - August (M/W/F)

    • 60-90 min sessions

    • $500/mo

  • • May - August (Tues/Thurs)

    • 60-90 min sessions

    • $350/mo

  • Strength and Conditioning

    Want to gain an edge on your competition? We’ll work with you to customize a program to get you to peak performance levels. Targeted programs to deliver targeted results. Individual or small-group sessions available.

  • Off-Season Training

    Join one of our elite groups of hockey players preparing for next season. Tried and true training programs that are sure to have you ready to perform at your best in training camp. Package includes training sessions 5 days/week, use of the BridgeTracker App, nutrition consulting, and a K2 Performance Training T-shirt. This program is offered to junior-aged, collegiate and professional athletes. Register now to reserve your spot!

  • Team Training

    If you’re a coach or manager looking to get your team physically and mentally prepared to perform their best we can customize programs that will deliver results.

  • On-Ice Development

    Team, small group, and individual sessions are offered for on-ice skill development. Make the most of your time on the ice with professional coaching.

  • Online Training Programs

    Have access to all the fitness equipment you need, but are looking for some guidance with programming? We can help! Personalized training programs are offered through the BridgeTracker App. The app makes following the program and tracking progress easy with videos to demonstrate exercises. Leave the program design to us so you just have to put in the work.

  • Nutrition Consulting

    The fuel we put into our bodies is as important to the training hours we put in. Obtain a consultation on nutrition. We’ll dive into your body type, style of game, and help you maximize your body’s intake so that you perform to your maximum capacity.