Our Mission
Reach Your Peak Potential With K2 Performance Training
At K2 Performance Training, we prepare athletes to compete at the highest level by developing the key physical qualities that drive elite performance. Our programs are built to maximize speed, strength, power, and conditioning with a sport-specific approach—primarily for hockey players. We emphasize proper movement mechanics and strategic training progressions to enhance performance, reduce injury risk, and ensure career longevity. Every program is tailored to the athlete’s individual needs, pushing them to reach their full potential on the ice and beyond.
Services
K2 Performance Training is proudly partnered with Built Strong Athletics, a top tier athletes gym located in Okotoks, Alberta. We offer the following services
Personal Training
Elite Off-Season Training
Small Group Training
Team Training Sessions
Virtual Training
Online Programming
Personalized Training Programs
Testimonials
"I've been a professional hockey player for eight years. As I've gotten older and near the end of my career I needed to focus more on mobility and body management as I have dealt with injuries. Speed and quickness was another important tool for me to improve on as the game of hockey is getting faster every year. Keegan not only provided a program that works for me specifically, but he always tests the product to make sure it works. Keegans preparation for every summer and every single session is exceptional. He’s punctual, prepared and adjust each day to the client based on how they’re feeling and what he thinks they need to achieve the most out of each day. I’ve trained with him for years now and as our relationship grows so does his ability to help me grow as an athlete and achieve my fitness goals every year. Keegan holds his clients to the same accountability and standard that he holds to himself and because of that not only is he successful so are his clients. Best decision I have ever made training with Keegan because he is not only a trainer, but a friend who sincerely and genuinely cares about making people better and I look forward to continuing our relationship"
Kodie Curran
Kris Schultz
“I am the head coach of one of the Okotoks Oilers Athletic Associations U13AA teams. We had the privilege of meeting Keegan early in the year during our conditioning skates as he was one of our assigned trainers for the start of our camp. Right from the start he was very engaged, especially for a young person who is in the prime of his own athletic career. It was very impressive to see how involved he was with the players and our program. From this point on, I tried to involve Keegan in as many ways as I could. He came on the ice to help us with our D, ran in person workouts every second Wednesday during the season and after our season was put on hold, and his was starting, he still found time to train our players online twice a week from his hotel room in San Diego. Keegan is a great young man, with a lot of passion and talent when it comes to living a clean, positive and healthy lifestyle. The knowledge he shared and passed on to my players this season is remarkable and something that they will not soon forget. I would recommend working with Keegan to anyone who asks and can only hope we get a chance to reconnect again in the fall and he can help me impact a new group of athletes in the same positive way.”
Natalie
“Training with Keegan is the highlight of my week. He is enthusiastic, motivating and knowledgable on all things hockey and fitness.”
Ben Walker
“After playing with Big Keegs for three seasons, I can say that there was not another player more dedicated than him. His work ethic and understanding of training and fitness, along side his passion for the gym and the game of hockey will reflect in a major impact in the careers and lives of the players he coaches.”
SCHEDULE A CONSULTATION
Book a free consultation to determine if K2 Performance Training is the right fit for you. This is your opportunity to discuss your goals, explore how our training can be customized to your needs, and get direct answers to any questions you have.